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Here are some of the popular uses & benefits of Aspirin.

Peanut allergy is one of the most common allergies in the US. The most common cause of food-induced anaphylaxis is also peanut allergy. Scroll down to read the symptoms, causes, and triggers of peanut allergy. Symptoms of Peanut AllergyIn some people, eating peanuts can lead to severe allergy attacks. Even the smallest amount of peanuts can cause mild to severe reactions in people with a peanut allergy, including major life-threatening symptoms. Peanut allergy can cause symptoms similar to commo …

For many people, the winter season arrives with “winter blues'' and an overall drop in energy levels. Limited exposure to sunlight and a higher prevalence of infectious diseases are the primary cause for most people. However, supplements can help you boost your energy and feel more active and healthy Here are three supplements that can help you restore and maintain your energy levels this winter season.1- B-VitaminsB-vitamins play a significant role in metabolism and maintaining sleep cycles, bo …

Whether you’re traveling to an unknown location or somewhere you've been before, keeping a travel kit is essential to avoid any discomfort, inconvenience, and emergency. Studies show that up to 87% of people get sick while traveling or after they reach their destination. You’re more likely to catch a cold or flu on your trip with a dip in temperature. Therefore to ensure your vacation isn’t interrupted and spoiled by an unwanted health issue, it’s advisable to prepare well for it beforehand. Alw …

Did you know that you could can gauge if something is wrong with your body through one thing? It's poop! The size, shape, and texture of your stool can tell a lot about your gut and your health in general. Here are three things your poop can tell you about your health during winter.1- DehydrationDuring winter, your thirst can decrease by 40%. Your body is already dehydrated and does this not to lose water through sweating. But this decreased thirst also results in dehydration which causes foot c …

Aspirin tablets are used to ease fever, headache, and body pains and aches. According to various researches, aspirins can also protect you from a heart attack and reduce the risk of Alzheimer's! But aspirin also has some uses that aren't common. Scroll down to read how aspirin can be used in some other ways.1- Reduces Acne and Improves Skin HealthThe history of using aspirin to treat skin conditions goes back to the fifth century B.C. Back in the fifth century, people used to apply salicylic aci …

The winter season can accompany mild to severe headaches due to the change in temperature and atmospheric pressure. The changes bring about hemodynamic (internal blood pressure changes) in individuals causing headaches and migraines.Having a headache during the jolly holiday season can be a bummer. Fortunately, there are several ways to prevent winter headaches. From covering your head and neck while stepping out to taking pain-relief medicines, you can keep the headache at bay this winter.Here …

Research has found that vitamin deficiencies lead to various chronic diseases. These deficiencies can be corrected by taking affordable dietary supplement products. Even if you have a balanced diet, you might not get all the necessary nutrients your body needs. This is why multivitamins are so crucial for both children and adults.With countless premium nutritional supplements to order on the market, it could be confusing to choose the right multivitamins. But we have got you covered! This post l …

Exercise is beneficial for the body and mind. Studies suggest that frequent exercise is linked to improved mood, reduced stress levels, and tension. Some people find it challenging to start an exercise routine and stick to it long-term. It's better to start with light exercises that raise 45% to 54% of your maximum heart rate. Here are some simple exercises that you can easily add to your daily schedule. Cat Camel StretchThe cat camel stretch strengthens the muscles around the spine. It requires …

Did you know meditation dates back to 5000 BCE? The practice has lived this long and continues to be practiced worldwide due to its countless health benefits. People often underestimate the impact of meditation on their lives. However, health professionals and people who regularly meditate would tell you otherwise. Here are some benefits you can reap if you meditate regularly. Improved FitnessMeditation and physical exercise shouldn't be thought of as two separate activities that serve differen …