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If you're allergic to ragweed pollen, go for a run first thing in the morning before the pollen counts start to rise. Seasonal allergies can't hinder you from working out outdoors. You can exercise ou … read more

Many of us have experienced the throbbing, painful, and distracting agony of a headache in some form. Every year, nearly 45 million people in the US complain of headaches, with approximately 8 millio … read more

Calcium is the most well-known structural substance in nature and is a necessary component of all living things. From bones and teeth to muscles, calcium is a vital component that your body needs to p … read more

Laxatives help improve your digestive health by improving your bowel movements and relieving constipation. Constipation is a condition characterized by occasionally painful, infrequent, unpleasant bo … read more

Medical troubles don’t always require a visit to the hospital or a doctor’s prescription. You can quickly treat some problems at home if you have an adequate stock of OTC medication.We’ve compiled a l … read more