You can’t achieve health and wellness until you start understanding how your body works. While getting into the nitty gritty of the human anatomy may be too much, you should know some basics on how the body functions.

Collagen is one of the most important parts of your body—here’s how it works and what you can do to ensure your collagen levels aren’t depleted.

What is Collagen?

Collagen is a protein that’s found abundantly in the body. It makes up 25 to 35 percent of the whole body’s protein levels. Found in connective tissues, it makes up the structure of your skin, bone, cartilage, and other vital tissues.

When you’re young, your body makes enough collagen to replenish its needs. However, with time, the collagen produced by your body is not nearly enough to meet all the requirements. This is when you’ll start seeing the first few evident signs of aging

What are Collagen Peptides?

Collagen peptides are small protein molecules that can be used to aid the body’s collagen requirements. It usually comes in powder form and can easily be incorporated into your diet to meet your protein requirements.

What are the Benefits of Taking Collagen Peptides?

Taking collagen peptides at the right time can help your body. If you’re contemplating whether they’ll be good for you, here are all the reasons why you shouldn’t wait any longer.

Improved Skin

Some of the visible signs of aging include fine lines, wrinkles, and saggy or loose skin. All of these things happen because your skin loses elasticity over time. Collagen peptides are effective in restoring your skin’s natural elasticity and slowing down the process of aging.

The collagen peptides also help in improving your skin’s hydration. It enables your skin to effectively hold on to moisture which helps give your skin a healthy appearance.

As a result, you’ll see an overall improved skin with better texture and a smooth appearance.

Improved Gut Health

The gastrointestinal tract is made of collagenous tissue. With time, their functionality gets diminished as the tissues are unable to repair themselves. Collagen peptides can help mitigate the loss of function that may happen as a result of aging. In turn, they can effectively improve metabolism and aid digestion.

Relief in Osteoarthritis Pain

People with osteoarthritis and joint pain can take collagen peptides to alleviate the pain. Collagen peptides are known to have anti-inflammatory properties and can also help with cartilage repair. Both these things can contribute to painless movement.

Stronger Bones

Collagen makes up an integral part of your bones. As you age, your bones’ collagen requirements aren’t met and as a result, they may become weaker and brittle. Taking collagen peptides can help restore bone strength, helping your skeleton gain more integrity.

Get your hands on our NutraA2Z hormone-free, non-GMO Bovine Collagen Peptides to meet your body’s collagen requirements. Our collagen peptide supplement can help you achieve a radiant skin, healthier bones and joints, muscle recovery, and improved metabolism.

At NutraA2Z, you can shop top supplement online to meet your body’s requirements. Our entire range of affordable dietary supplement products are made in FDA-registered facility and are easily available OTC.

For more information, drop us a message or call 631-392-4654.