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It's easy to dismiss collagen as another buzzword that's floating around in skincare and beauty circles. In truth, however, collagen is actually an important protein that acts as a building block in o … read more

You can’t achieve health and wellness until you start understanding how your body works. While getting into the nitty gritty of the human anatomy may be too much, you should know some basics on how th … read more

Collagen is a kind of protein found in abundance in the support structure of your skin. It's also found in your bones, tendons, and ligaments. Most commonly, it’s heard in the context of anti-aging an … read more