Collagen is an essential protein in the human body. It makes up 25-35% of the whole body’s protein levels, helps keep your bones, joints, and cartilages healthy, and maintains the elasticity of your skin.

However, with time, the production of collagen slows down, making it difficult to meet the demands of your body. Therefore, many people consume collagen supplements in capsules, liquid, or powder form.

Here’s how external collagen intake can help you reverse the signs of aging.

Reduces the Appearance of Wrinkles And Boost Elasticity In Skin

The most attractive benefit of collagen supplements is that they help preserve your youthful appearance. They reduce signs of aging skin by improving your skin’s dryness, keeping it more hydrated, and holding onto the moisture.

Well-hydrated skin will have fewer wrinkles and crow feet near your eyes. It helps repair any damage to the skin, reducing the appearance of scars that you’re more prone to as you age.

Helps Relieve Joint Pain

Collagen is a vital component of connective tissues in your body that helps in treating joint pain.

Oral intake of collagen has proven to be an effective joint pain reliever for people with osteoarthritis, a generative disease known to affect older people. It helps improve joint function and makes osteoarthritis symptoms less severe.

It is also effective in preventing and treating clogged arteries in atherosclerosis. Increased collagen intake helps fortify your blood vessel walls to reduce the risk of coronary heart diseases.

Makes Your Muscles Stronger

Our muscles tend to decrease in size and strength as we age. This condition is known as sarcopenia. A collagen-rich diet can help reverse sarcopenia, increasing the endurance and strength of your muscles.

Studies have proven collagen supplements to be highly effective in increasing muscle mass and decreasing fat mass.

Promotes Hair Thickness And Nail Health

You often see men going bald as they age. Women also experience hair thinning and hair loss as they age. Collagen helps keep your hair follicles supple and healthy. It replenishes hair loss for healthier, more luscious locks.

Collagen supplements will also help treat your brittle nails. You will experience faster nail growth and fewer chipped nails.

Makes Your Bones Stronger 

Collagen makes up an integral part of your bones. As you age, your bones’ collagen requirements aren’t met, and as a result, they become less dense and brittle. They are prone to breakages and will take longer to heal.

Collagen peptides can help restore bone strength and speed up any healing process.

Get your hands on our NutraA2Z hormone-free, non-GMO Bovine Collagen Peptides to meet your body’s collagen requirements. Our supplements will help make your bones and joints healthy.

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