Constipation is a common digestive disorder that starts interfering with your daily life. You can’t get it off your mind, you feel bloated, annoyed, and even have pain. When going through all this, you may have been told to find an OTC laxative to relieve yourself.

Laxatives may seem intimidating when you’re trying them out for the first time. They’re, however, a quick and safe way to relieve temporary constipation or irregularities in the bowel movement. This blog will serve as a complete guide to the use of gentle laxatives and how to know if they’re appropriate for you.

What is Constipation?

Constipation is defined as the inability to pass stool easily. Among other reasons, it can happen due to lifestyle changes, medication, reduced water or fiber intake, lack of exercise, or simply by ignoring the urge to pass stool. Here are a few signs you may be constipated:

1.You have difficulty passing stool because it’s too hard.

2.You pass stool fewer than 3 times a week.

3.You have to apply a lot of pressure for bowel movement.

4.You need external help to empty your rectum.

If you have one or more of these symptoms, you suffer from constipation that needs attention before it gets worse.

How to Stimulate Bowel Movements?

For temporary relief, there are five ways for you to stimulate bowel movement:

●Stimulants: They use chemicals to quickly pass stool by triggering a rhythmic movement of intestinal muscles that cleans out the rectum effectively.

●Osmotic: It prevents stool from losing fluid, keeping it soft.

●Stool softener: It draws water into the colon to form soft, easy-to-pass stool.

●Suppositories: They are inserted through the rectum to trigger a rhythmic motion of intestines that enables the bowel movements.

●Fiber supplements: Contribute to the bulk of stool.

When to Use a Laxative?

While all the above-mentioned ways help relieve constipation, generally, stimulants are considered to be laxatives in their true form; they offer a fast relief that laxatives are known for. They’re appropriate to use when you have occasional constipation or irregularities. Laxatives aren’t a long-term treatment for constipation and should only be used for temporary relief.

Here are a few ways to determine if using a stimulant laxative is appropriate for you:

●You’ve had a rare week of irregular bowel movements.

●You want a quick fix.

●You’ve already tried dietary changes needed to stimulate bowel movements.

●You don’t have any symptoms of chronic constipation, such as bloody stool, rectal strain, lumpy stool, blockages, etc.

If you see any signs of chronic constipation, see your healthcare professional immediately.

How is a Gentle Laxative Better for You?

Under the generic name of Bisacodyl, a gentle laxative offers short-term relief from constipation. It increases the movement of the intestinal muscles to help the stool move along. Compared to a strong laxative, Bisacodyl is better in the following ways:

●Easy on the stomach.

●Helps you get into a routine.

●Doesn’t cause diarrhea.

●Overnight, but not immediate relief.

If laxatives seem too much for you, opt for a gentle laxative to relieve yourself quickly. Visit Allegiant Health’s online pharmaceutical store to order Laxative tablets online. Our OTC, HealthA2Z Bisacodyl laxative is gentle on the stomach, safe for consumption, and provides overnight relief. For more information about our low cost dietary supplement products, drop an email at info@a2z-life.com or call 631-392-4654.