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7 Ways To Break A Fever

7 Ways To Break A Fever

Posted by HealthA2Z & NutraA2Z on Jan 12th 2022

Your body fights infection by increasing its temperature; this helps kill bacteria and viruses that caused the infection. Flu and fever are more common in the winter season. Flu fever can last 5-7 … read more
5 Ways to Prevent Winter Headaches

5 Ways to Prevent Winter Headaches

Posted by HealthA2Z & NutraA2Z on Dec 13th 2021

The winter season can accompany mild to severe headaches due to the change in temperature and atmospheric pressure. The changes bring about hemodynamic (internal blood pressure changes) in individuals … read more
Tips To Ease Migraine Pain

Tips To Ease Migraine Pain

Posted by HealthA2Z & NutraA2Z on Nov 25th 2021

While it's possible that you may still experience migraine attacks even after acoiding triggers abd practicing healthy habits, here are a few things you can try to get some relief. … read more