6 Common Digestive Disorders and How to Combat Them

Digestive issues and stomach problems can be pretty uncomfortable; sometimes, it’s just a big meal that didn’t sit right with us or painful gas.

Here’s a list of some of the most frequently occurring stomach issues.

Stomach Flu

Stomach flu, also known as gastroenteritis, is an infection that affects the top parts of your small intestine. Diarrhea, vomiting, and stomach pain are some common symptoms you’ll experience when you suffer from this issue. Viruses like Rotavirus are the most common culprit, which usually result in vomiting and diarrhea.

Irritable Bowel Syndrome

A typical symptom of irritable bowel syndrome is frequent abdominal pain. IBS affects around 25 to 45 million people in the United States alone.

Treatments for IBS include smaller meal portions, giving your stomach some time to digest all the food properly. You can also opt for laxatives and fiber supplements to manage IBS symptoms.

Hemorrhoids

Hemorrhoids are another prevalent issue, and as you age, the risk of developing them also increases. They are enlarged veins in the anus or rectum typically caused by long hours of sitting on the toilet, genetics, or straining during constipation. They’re also synonymous with pregnancy.

You can treat this issue with over-the-counter medication and at-home remedies, including ointments and ice packs to soothe irritated tissues.

Ulcers

Ulcers are essentially pesky sores that develop in your stomach due to the buildup of bacteria or an unhealthy diet. They’re pretty painful and sometimes cause bleeding if not resolved.

If you’re suffering from ulcers, get a physician to run tests and prescribe medication.

Chronic Diarrhea

Regular bowel movement is healthy, but if you catch yourself rushing to the bathroom more than a few times a day, you might have an issue.

The causes of chronic diarrhea can be tricky to pinpoint; they may range from the presence of bacteria to your body’s inability to break down food to severe illnesses like Crohn’s disease or ulcerative colitis.

If symptoms of chronic diarrhea persist, you should probably visit a doctor.

Chronic Constipation

Diarrhea can cause uncontrollable bowel movement leading to constipation, restricting one’s ability to relieve ourselves.

Use over-the-counter medication and remedies like Stool Softener capsules and laxatives and be sure to increase your water intake.

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