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What Happens When You're Sleep Deprived?

What Happens When You're Sleep Deprived?

Posted by HealthA2Z & NutraA2Z on Oct 8th 2021

About 70 million Americans suffer from a sleep disorder—30% of adults having short-term insomnia. According to the CDC, adults should be getting 7 or more hours of sleep every night. Lack of sleep or … read more