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Sore throats are one of the most common health problems people face during the winters. They are mainly caused due to viruses or infections, as studies have shown that almost 85% to 95% of sore throats in adults are caused by viruses. Usually, sore throat goes away in a week, but if it doesn't, you can take cough and cold medicine or follow these valuable remedies. HoneyHoney is considered an exceptional remedy to ease your sore throat due to its natural antibacterial properties. It acts as an …

Vitamins are the essence of our body that aids in almost all of its functions, but many people still don’t focus on having a healthy intake of these, with almost 10% of Americans having vitamin deficiencies. These deficiencies can cause severe short-term and long-term issues to your body like hair loss, brittle nails, poor vision, weak bones, or even anxiety and sleeplessness. Noticing these symptoms can be challenging, so use this blog to help understand the various signs. Severe Hair LossA com …

Everyone wants to have glowing skin, luscious hair, and strong and shiny nails that don’t break easily. However, certain health conditions such as cancer, alopecia, and more can cause severe hair loss and keep you from having voluminous hair.Furthermore, hormonal disorders can directly impact your hair, nails, and skin. Luckily, ensuring a healthy intake of several vitamins can improve the appearance of your hair and skin and keep them healthy.Keep reading this article to learn more about some v …

Here's how you can stay healthy this winter.

Whether you choose to shop from a physical pharmacy or browse through an online one, you’re bound to find aspirin in all of them. Aspirin can help with several issues, including pain and fever if taken in a balanced dose. However, like any other OTC drug, misusing or abusing aspirin can impact your health seriously.Keep reading this blog to learn more about aspirin, it’s benefits, and if it’s safe to use or not.What Is Aspirin?Aspirin is a popular and common OTC drug that can relieve moderate pa …

Your friend wanted to hit the ball but hit you instead? Ouch! You must have a little something called a pain reliever to ease that pain.Pain relievers are used to relieve and reduce the pain and discomfort caused by arthritis, sore muscles, and headaches. The most common types of pain relievers are OTC drugs that include acetaminophen and (NSAID) nonsteroidal anti-inflammatory drugs. Aspirin is an example of an NSAID.Keep reading this blog to learn more about pain relievers, what they are, and h …

Collagen is one of the most important substances in your body; it’s a protein responsible for keeping your joints healthy and maintaining the skin’s elasticity. Collagen is naturally found in our muscles, bones, blood.Although collagen is crucial, it starts to break down as we grow older, and it gets difficult for our bodies to produce more of it.Keep reading this blog to learn more about some of the most amazing benefits of collagen.Collagen Can Help Reduce the Appearance of Wrinkles And Boost …

Read here about importance of vitamins in our daily lives.

According to the American Psychiatric Association (APA), insomnia is one of the most common types of sleep disorders. Sleep disorders generally involve issues with the quality, timing, and amount of your sleep.Meanwhile, people with insomnia usually struggle to fall asleep, stay asleep, or in a lot of cases, struggle with both these issues. The APA also says that almost one-third of Americans are reported with insomnia-like symptoms, and 6% to 10% of all Americans meet the criteria of an insomni …

Here are some of the popular uses & benefits of Aspirin.