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Did you know that you could can gauge if something is wrong with your body through one thing? It's poop! The size, shape, and texture of your stool can tell a lot about your gut and your health in general. Here are three things your poop can tell you about your health during winter.1- DehydrationDuring winter, your thirst can decrease by 40%. Your body is already dehydrated and does this not to lose water through sweating. But this decreased thirst also results in dehydration which causes foot c …

If you're also having a troublesome time while on the toilet, consider the following natural ways to help you out.

Constipation affects 16% of the US population. Constipation depends on people's diet, pregnancy, age, and certain health conditions like gastrointestinal disorders. You might be constipated if you have fewer than three bowel movements in a week. There's no problem if constipation occurs now and then. However, if it persists for weeks, you might be experiencing chronic constipation and should consult a doctor.What Is Chronic Constipation?Seldom bowel movements, difficulty in passing stool, and l …