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Being unable to go when you need, and feeling heavy, bloated, and gassy is the worst! It's uncomfortable, sometimes painful, and absolutely frustrating when your stomach is acting up—especially when y … read more

Do you feel tired all the time? We’ve got good news and bad news. The good news is that you aren’t the only one feeling this way. According to a survey, 72% of Americans feel sleepy multiple days of t … read more

Down with the sniffles and feel tired beyond measure? You might have a cold—or allergies! It can be hard to tell them apart. You can lookout for the following signs and indicators to help you figure o … read more

It's easy to dismiss collagen as another buzzword that's floating around in skincare and beauty circles. In truth, however, collagen is actually an important protein that acts as a building block in o … read more

Magnesium is an important micro-nutrient that doesn’t nearly get enough attention. It’s responsible for the normal function of the body and contributes to almost all major systems in the body. A seemi … read more