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Back pain is a prevalent health condition across the world. But sadly, people undermine the symptoms to the point that they worsen into a grave chronic health condition. Here are some of the common ca … read more

Being constipated means that your bowel movements are tough or happen less frequently than normal. Almost everyone experiences it at one point or the other. The causes of constipation may vary from ch … read more

We’ve all experienced headaches. They’re less severe while they make others want to bang their head. But there's no doubt that everyone wants to get rid of them as fast as possible.There are 150 diffe … read more

Laxatives are medication used to relieve constipation and smoothen bowel movements by loosening stool. They come in different forms, from pills, capsules, liquids, gums and even enemas and take anywhe … read more

Staying at home, especially during the COVID-19 pandemic and working remotely has made people lazier or less productive than they used to be. The amount of physical activity that the average person wo … read more